Tuesday, September 13, 2011
Long Day/Short Update
Morning to you! This is quick, cause I'm going to bed!
Boy, was I a sweaty mess this morning. They say that the healthier you are, the earlier and more you sweat. If "they" are right, then I'm gonna live forever! I ran over to pilates today and I was already sweating like crazy. Then, wow, did Shauna work me hard. We did some really interesting things today and I can already feel the soreness! One thing we did was a calf lift where I didn't balance with my arms/hands. It was really hard to keep my balance, so I will have to practice that. One thing I noticed is that whenever she would tell me how much time was left, I would really falter. So that must break my concentration!
Then I ran hills at lunch. Been a long time for that!
XO!
Subscribe to:
Post Comments (Atom)
1 comment:
That sounds like such hard work.
I've never heard that about sweating before. Hmmmmm....
Post a Comment