Saturday, September 17, 2011
Back in action!
As you know, I took yesterday as a day of slack. But I was back at it today! I did sleep in until about 8:30 and then I met Shauna for pilates at 11. I didn't really feel like running over there, but I did it. And I was so glad I did. I really pushed myself on the way there and I did 9 minutes/mile for that 1.23 distance! I can't keep that pace up for any real distance, but totally exciting that I could do that for a short run!
And then we worked. And I mean that. We did good stuff today - and something different that was fun. We did some boxing things. Different and spiced it up a bit!
And I was so worn that my pace on the way back was 10:30 per mile!!!
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