Sunday, September 18, 2011
I did it!
Today I did the longest run I've done in quite some time. I ran 10 miles! And, whoa, the end was slow. But my average pace was 10:18/mile, so that's OK.
Naturally, I waited until it was bright and sunny and hot(ish). I hit the road around 11 am. But I had liquid with me AND I actually drank it! I'm not really great about drinking when running. But I drank it all today and I felt really good post-run. Well, good but very tired.
And that's all I did!
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2 comments:
I need to do a 10 miler next week or the week after if I'm going to run that half next month. good for you. You are my inspiration!
Well, dang, you're always my inspiration! This might start some infinite loop of.....well, something!
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