Gym

I had a gym morning today. I woke up and I just didn't feel like I had it in me to do a good run, so I went to the gym. I am really glad I have that membership! I like being able to do different things. So I did 30 minutes of cardio, 3 different things. First I did the bike for 10 minutes. I find the bike very boring for some reason, so I try to keep that short! Then I ran for 10 minutes. I wish I remembered the distance. 1.2 miles maybe - I was running hard! Then I did The Stairway to Hell for 10 minutes. Doing them for such a short amount of time really made them seem easy. Easier, I guess! And then I lifted weights. Did a mix of upper and lower. I was going to tell you, I had been so unbelievably crabby in the morning for about a month. I was actually going to go to the doctor because it was so unusual for me. But then I realized that when the afternoon rolled around, I was no longer crabby. And what happens in the afternoon? LUNCH! So I thought maybe I wasn't eating enough in the morning. And I thought about it and I really wasn't. I was eating a bowl of oatmeal (130), an egg (70), and some fruit (50). So that's 250 calories after a 6+ mile run! Or some other workout. So then I really thought it was food. So now I've gone back to making my oatmeal with fat free milk (+70) and having another egg (70). And it has made all the difference in the world. Funny how just 140 calories can make such an amazing difference.