I'm so tired I was half way in bed before I realized I didn't post! The brain....she is not working! I sure didn't sleep well last night. Lots of flopping about. No idea why.
But worry not, Runner Dad! I still got up and ran. And I was so glad to be out doing it. Really humid today. And tonight I took out the trash and it seemed wet out.
Healthy-ish eating today. Only "ish" because I mostly ate bread. And cereal. Oh well. Vegetables will make a showing tomorrow!
I had a muscle spasm in my foot tonight - the right one. Do you ever get that? It was right in the arch.
Had a card from Mom - she said we should quit running!!!! Shes' insane!
2 comments:
I don't remember getting spasms like that but my feet get tired sometimes and I just need to rub them and stretch them, etc. I thought that was old age!
Mom is just jealous! Seriously, though, we have all had problems since we started running!
I did the running on the TM again and guess maybe my outside running is done until I get to California! Felt good today and went well.
Have a good day.
Well, I'm old! So maybe it is just old age!
I agree that Mom is jealous. She'll probably start running now that she feels better. Then she won't be jealous but she will be insane!
Yeah, might be inside times for sure. But soon you will be here and we will have running dates. I'm really excited to see you!
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