I hope you'll have a cooler day out there!
I ran 2.7 this morning at the 5.3 mph rate and it seemed harder today than yesterday. But I got it done.
3 years ago when I first started to lose weight I did an online food journal thing. Counted calories and all that. Some online site. Can't remember now what it was called. But it got to be such a chore I quit after a couple of months. I know Angie carries a notebook with her but not sure I want to do that either.
Have a cool day!
1 comment:
I know, it's such work, isn't it? I'll just keep thinking and not doing!
Sounds like a great run - even if it felt hard. I sure know how those go. They are the majority, actually! But I love the days when it feels easy!
Yeah, it was a lot cooler today. Felt like it, anyway. And, may I say, WHEW!
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