A new month and a new goal: I am going to lose 5 lbs this month! I will eat my 3 meals a day but no sweets or fattening snacks until I reach this goal. That's the plan and I'm sticking to it. (So far, it's going great!)
I ran outside again today and it was great. Cool (only 56) and no breeze at all. Absolutely calm. Did the 2 mile route and then the push ups and sit ups when I got home. I took Elvis with me today! I hardly ever listen to him but when I turned on the iPod, there he was. So we ran together and he did pretty well for a dead guy.
Have a good day!
1 comment:
His music is still fresh even if he isn't!! I do like Elvis and I also do not listen to him that often. I wonder if I have an album of his around here?
You have a great goal and you can TOTALLY do it! As much as I love running and think it is important, you and I both know weight is all about the food. DANG IT!!!
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