30:01! That was my time today! Crazy! Just one single second! Le Sigh!
It was a really good run, though. And I can tell I'm running so much harder then I had been. Using "the girl" is really helping me stay on pace. I'm glad I decided to do that again.
I'm glad the seasons are changing a bit now. I like running when the sun is just coming up. It is more interesting. There are still clouds and it looks really pretty.
I bet I won't run hills at all this week! Just have not been feeling good and, let's face it, it's been too dang hot! Tomorrow I'm leaving work early because we are going to LA to see a show. So I'll run in the AM but not do hills. I bet I won't do anything on Friday!
Love you!
3 comments:
Amazing how one second can make such a difference to us! If you had been at 29.59 you would have been thrilled!
What are the details about that Susan G. Komen run in Balboa Park on 11/7? Saw it on the link you posted earlier here. Wonder what it costs to enter. I would be up for that. Maybe.
Did the TM again today and the other exercises. Felt better about it all the way around today. And I'm down 2 lbs again so glad to see that.
I don't remember what "the girl" in your post means.
Have a cool day!
It is at 8 am and the cost is 30 bucks. They request that we fundraise, but I don't think it is required. Which is good since I hate asking for money.....well, except from my dad! ;)
I like the time and the cost is reasonable! Shall we sign up?
Yep, 1 second makes a world of difference! So frustrating to know that if I just took one single step a little faster, I would have made my time!
"The Girl" is the Nike+ tool that tells me "5 minutes have elapsed", or whatever she says.
Glad your feeling better about running times. Frankly, I think weight has a lot to do with it. For me, anyway. I feel so disheartened when I'm running away but the scale stays the same....or creeps up!
Oh, I'll have a "cooler" day! But it is still a little warm. Nothing like Monday though.
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