What am I yaying? My great night of sleep! I just slept like a rock. Felt good.
And I had a really good run this morning. My time was 10:15/mile. That's the best I've done in some time! Hopefully I can keep building on this.
I did pushups and abs, too, when I got home. No hills - I worked again. Tomorrow though.
XO!
Oh, it was wet out there today! Drizzle but still fun. Brought a baggie for my iPod in case it really started raining though. Better safe then sorry.
2 comments:
That is good time.
I did my run inside again this morning and the push ups and sit ups. Now, off to a long and busy day.
Hope your day was OK.....mine was long and busy too, but not as long and busy as yours!!!
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