Tuesday, August 17, 2010
Good Morning
Brrrr.... It was only 50 when I got up this morning and 52 when I left the house (in blue jeans and a sweatshirt!) but once I was out there it was a great morning. Ran the whole 2 miles again and took a watch today so know that I did it in 21.41. Not that great but pretty good considering I have been "off line" for almost 4 months. At the moment I don't really care about the time just the distance. Then I did 45 push ups and 45 sit ups when I got home. I listened to the The Nylons this morning.
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2 comments:
That great for being out of the running loop for 4 months! Really wonderful, in fact!
I bet the cold weather was a nice break! Weird to think that you guys are rolling into fall here soon.
How are your apples?
Two of the trees have apples on them this year and they look like they're doing fine. Not quite ready to eat yet though.
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