Friday, August 20, 2010
Good Morning
We had a warm night here so it was 71 when I left the house this morning. That is very unusual. And the dew point was about that, too. Tropical humidity. So, needless to say, I worked up a good sweat this morning on my 2 mile run. Did my other exercises when I got back to the house and did it all to the soundtrack of Footloose.
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1 comment:
I bet you could feel that WORKout! I wonder if more calories are burned in that kind of environment?
Stay cool this weekend! I'm gonna try and do the same!
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