Well, I think I've learned a lesson. I hope I've learned a lesson! I should have gone to the doctor straight away when I hurt my foot. I tell you, stretching has been a game changer. I feel great. And I was SO worried.
I ran both yesterday and today. My pace is still really slow, but I'll work on it. Hills next week.
I have decided I'm joining that 10 dollar gym. I figure I can't really lose. If it is too busy, I'm just out 10 bucks! It opens in October sometime but I'm going to sign up this week. I can see myself lifting weights a couple nights a week after work.
I did well with eating this weekend. The lack of structure on the weekends can make it hard, but I did well!
Have a great day off and stay cool!
2 comments:
For $10 a month I think I'll join! Sign me up.
I'm not eating so well at the moment because I made those cookies the other night! I can't seem to lose these few pounds anyway.
It is so affordable, I know! We'll pay ten bucks so you can go when you're here!
Why do cookies have to be so unhealthy. It isn't fair.
The scale made me sad again today. But I'm working on it.
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