Thursday, August 05, 2010
Running Again
Nothing fancy and only 1 mile runs but I've been doing it every morning while on the farm. Started last Sunday morning. Walked a mile out and then ran back. Went fine with no problems in the foot so have continued doing it every morning now. So far, so good. I don't plan to push it though. I'll be content with 1 mile runs for another week at least. Then I'll see how 2 miles goes. I even went for a 1 mile run tonight when we got to our motel in Glendive, MT. Have been in the car all day and just needed to sweat a little. And I did, too. Temp was 85!
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1 comment:
Welcome back!!! I've missed you!
And congratulations on running! That's fantastic and I know it feels great.
Boy, I know how it is to sit all day and just need to get out for a bit. Bet it felt good to get some air - no matter how hot!
How does your foot feel?
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