Did the bands again today. Had a hard time getting motivated! But I did it and that's what counts. It was lower body day again. Interesting that my foot ached today. I wonder if it is related to muscles getting tightened up. Well, I'm pretending it's related to that!
1 comment:
I wonder what's going on. It's not plantar faciitis? It's more in your toes you said?
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