But moving! I was tired and had another day where I didn't want to get up! But I did. And, as usual, I'm glad I did. My run was OK. I had a lot on my mind and just could not zone out. So I felt unfocused and sluggish.
I'll be back on track tomorrow, I bet.
2 comments:
Good morning. Did the bike ride this morning and I made good time today. I've been slow all week but today pushed a little harder and did the 4 miles in 21.24. Not Lance Armstrong but good for an old man!
That's great! I know how it is when you just have a slow week. Glad you are back at it.
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