Well, I had a tough beginning today, too! My running time was pretty good - 29:42. But darn if I did not get a stomach cramp about half way through. I kept running because I figured it would just take me longer to get home if I didn't!! But, good time anyway.
Then the SAD news! Scale related! But I knew that was going to be the case. I ate so much over the weekend. All if it was with others, so at least it was social and not at home secret binging! And I know I'll get it back together. It is just frustrating when I sabotage myself like this!
I did run hills at lunch. It is SO much cooler today! I don't think that will last, but I enjoyed it today when I could!
2 comments:
Didn't go well today either. Started to run but had to quit at the mailbox. Did walk the 2 miles but didn't feel good the whole way. Really aching here now. I am so tired of this. And you're having stomach cramps? What is going on with us? At the moment I don't know what I'm going to do.
Well, Dad, apparently we are getting old! Our bodies are revolting! Take that how you will!!
I'm blaming the season change. There has to be a reason.
Boy, I bet you were irritated - I know I would have been.
Biking tomorrow?
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