I sure had a night of tossing and turning last night. Until, oh, 4 AM I suppose! Then I slept like a rock! But I did get up at 5 and I had a really good run. One of those runs were it just felt good. So I'm glad I did it. My time was 29:24.
Did the usual pushups, lunges, squats. I did run hills at lunch.
While I was up two pounds today (of course!!) I feel like I'm falling into a comfortable zone with my weight/size. Like I am where I ought to be.
3 comments:
Good morning. Treadmill again today. Only 39 out there this morning! Leg feels a little strained today so am sitting on ice now. Felt fine yesterday so I don't know what's going on. And, after bragging about my weight yesterday, I'm up 8/10's this morning! Go figure.
Your times are really great!
Yeah, weight is crazy! But I'm so impressed with you....as you know!
Interesting about your leg - but it is too darn cold to be outside, no question. Hope the ice helps.
I know you had a great dinner tonight so if you are up another 8/10s I bet it is worth it!!
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