My time this am as 29:54! Under the wire!
It was a beautiful morning. So much cooler then it has been recently. Really enjoyable. Plus, I listened to Abba! That always makes for happy times.
Lunges, squats, and pushups upon my return.
Hill running at lunch.
My new co-worker started today and she is a runner too. She is interested in doing some hills with me. It will be nice because I often think I don't really push myself as hard as I could on the hills. So, motivation!
And, as always, tomorrow is another day. Until then.
2 comments:
Good morning. rode the bike this morning but took a new route. Went north to 150th and then west on 150th to highway 35. A nice big hill that way and I almost didn't make it back up on the way back. But I did. Really felt it though. Was good. Glad you will have a partner on the hills at lunch!
Off to work.
Hills on the bike are great! Or totally terrible. I suppose it is all about perspective!
Glad it was good though.
I'll let you know how hills go today!
Post a Comment