Yep, another one just like the other one! Ran in the AM - too lazy to get up and get my watch, but it was under 30. 29 something or other. Then I did my girl pushups again (100 - 4 sets), squats, lunges. Ran hills at lunch.
I'm curious, did your appetite change when you started running? Not so much wanting to eat more vs. less, but the kind of things you want? I have been on a bread kick for several months now, and I've never been a giant lover before. Don't get me wrong, I have always liked bread. Now I'm loving it! Oh, and pudding. I love pudding!
4 comments:
No, I didn't notice a difference in food cravings. Wonder what that's all about.
I did the exercises again this morning. Didn't seem to hurt as badly as yesterday. then got on the treadmill and was able to walk for 15 minutes. Had to quit then though because it was hurting. So, I don't know. Will give it a couple more days and see what happens.
That is fantastic news! I kind of wonder if it will just continue to feel better. Remember to ice!!
Maybe my food cravings are about me sabotaging my weight loss and eating whatever I want since I'm exercising!! ;)
OK, I've got nothing to report! Woke up late (doh!) and I didn't run hills today. I'll be back on track tomorrow, though.
I was thinking of food preferences and it kind of makes sense that I'm hungry for carbs. It is an easy source of glucose for energy. Since I'm exercising more, I probably want more carbs then meat.
I haven't been paying much attention to my eating this week. Have been eating whatever I want but weight has stayed level. Can't explain it especially when I'm not running every morning.
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