Last night I made an executive decision and I'm sticking to it!! I am doing homework at lunch today, so no hills. Because of this decision, I decided to run four miles this morning. To "make up" for my lunch. And, shockingly, I actually did it! Sometimes things sound GREAT at midnight and terrible at 6 AM.
My time this AM was 41:26. I want to re-calculate my 4 mile route, though. I'm wondering if it is a bit over. Or if it has been so long since I've done it that I over ran. Or that extra mile just plain really slows me down!! I do know that I was at 29:59 at 3 miles. Just made it! Whew!
2 comments:
I am so impressed with you! 4 miles is remarkable.
I walked the treadmill today because it was raining when I was ready to get on the bike. So, will do the bike tomorrow again. It was just a passing shower because the sun is out now but it came at just the wrong time for a bike ride.
Leg bothered me some during the walk though. Sitting on ice now. Am wondering if I should sit on ice before I walk? Might try that next time and see if it helps.
Have a good day.
Thanks! It felt good!
Rain again. Well, good bud darn.
I'm curious how the pre-icing will go. Were it me, I already know. A great walk but a crabby AM!
Good for you for taking care of this. It could have turned into a chronic problem if you didn't, but you are being all responsible! Look at you - good role model!
Post a Comment