Well, I had another solid showing this morning! And I was pretty surprised. I felt slow. 29:26 was my time. I feel like I've really broken a barrier. I also ran hills at lunch and then took a little walk during break at school.
Here is the funny thing - my scale isn't changing much. I was at a low this AM but I bet I'll be back up a bit tomorrow. I've just noticed I'm hovering. But I have also noticed that changes seem to be happening. I think I am still losing fat. I have never been a huge believer in the theory that a person does not lose weight because they are gaining muscle, but maybe it is true. I word a dress today that I have not been able to even consider putting on for 10 years. Yeah, I have old clothes! But my point is that I don't know if I could have worn it a month ago even though I only weigh two pounds less - so sayeth the scale!
Pretty excited for desert times. I am not going to run though. It will be over 100! I'll run tomorrow AM and I suppose Sunday afternoon or evening. So one day off.
2 comments:
You wore a dress? That was worth a picture!
You have broken a barrier with the running. You're at a new level and that's great! Mom is always telling me about losing fat but gaining muscle, too, but I would rather just lose weight! Ha! I am almost down to my pre Montana weight this morning so making some progress on that even without running every day. Go figure.
Walked on the treadmill this morning a full 2 miles. Did the treadmill because it looked like it might rain. Didn't but was pretty dark and gray in the west. Showers coming later this morning though they are saying. Anyway, had a good walk.
Have fun in the desert!
I promise that next time I wear a dress I will take a picture!!!
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