Tuesday, August 25, 2009
Good Morning
Raining here this morning so I walked on the treadmill instead of going for a bike ride. That will have to wait until tomorrow now. Leg bothered me the whole time on the mill, too, so don't know what's going on. Did the stretching exercises and then walked 31.11 and got to 2 miles. Then did my 15 pushups, 20 situps and another 10 pushups. Sitting on ice now. This is getting to be very old. Hope you have a good day.
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Hm. Did Ann actually "work" on you yesterday? Could be that she did some really deep work that is having an impact.
You are really adding those pushups! I can really feel some muscles developing. Pretty neat!
Yeah, I can't imagine that sitting on ice is enjoyable. But, you are an athlete. And that is just what an athlete is willing to do!
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