I am way behind here! Just read all your notes from the weekend. Yes, it is wonderful when someone else notices that you're losing some weight! It inspires you to keep going. And you're doing such a great job of the jogging/walking every day. Consistency is the key I think.
I have to say that your bean soup recipe sounds a little weird! Was it good? We punted when we got home here last night. I opened a can of LaChoy Chow Mein and fixed some rice for Grandma and me. Mom had a sandwich.
I gained 1.4 pounds over the weekend! That Amy! She forced me at gun point to eat home made ice cream, mac and cheese, and pizza! So, I'm back on the wagon today. Still below my goal weight by 3 pounds but now up 1.4 from my lowest weight which I want to get back to.
I walked yesterday morning over there but got lost in the new neighborhood! Took one wrong turn and walked an extra 16 minutes to get back home! So I walked every day but Sunday which is always my day off from that.
I walked this morning here listening to the oldies. Gorgeous morning but going to be 93 this afternoon they say.
Hoping you have a good day!
1 comment:
What a nice way to begin your day...reading my posts! You are so lucky!
I agree about consistency. I'm really glad that I have set this 30 day goal.
OK, the bean soup IS weird!! It really is just a cheap protein source for the week, and it will serve that purpose. Also was able to take care of some veggies that would have otherwise gone to waste since they were past the point where I was willing to eat them raw. Anyway, I ate some last night and it reminded me on the scene in the Matrix where they were eating on the ship. Simply nutrition...that's it! Hopefully salt will help!
Amy! At least it was all probably delicious. Do you weigh yourself every day? Or just once a week? After my 30 days I am going to do once a week, I think.
Good job getting lost! Just think, you would have been up 1.7 with out that additional 16 minutes! Actually, I am really trying not to let myself get too focused on time. 30 minute minimum but otherwise I just keep going til I'm done. Of course, I don't have a house full of people waiting on me!
Glad you got a fun walk in this morning! Yay summer! Well, I have used up my quota of exclamation points so time to get back to work.
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