Another nice day here in San Diego - pick your jaw up off the floor! I know you are stunned!
I had a good day of exercise. Just one walk around the block at lunch today. And then a jog in after work. I listened to Mika. I like him and it helps me keep a fast pace going. Nothing too exciting on my walk - no skunks! I have been doing some skunk research though and I have found out that they are really reluctant to "deploy their arsenal" if you will. They only produce and store 15 cc of stink, which is enough for 5 sprays. It takes around 10 days to restock. Point being, they will try to scare the bejeesus out of you before dousing you in stink. So my paranoia level is now about 78% rather then 10million%!
My black bean chili with pineapple salsa is delicious!!! Let me know if you want the recipe......
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