Well, shoot. Hello day 19!
I did exercise a lot today, but some of it I prefer to just consider being a part of living a more active life. Which is exciting! Soon I'll be like Dad - doing all sorts of different active things every day!
I was able to walk at lunch today. I think it was 34 minutes. I got 2.5 times around my work block so I guess that's around 1.5 miles. Then a coworker took advantage of a lull in the afternoon to get out and stretch our legs, so that was another .6ish.
I jogged a new route after work tonight. I took a back route over into Kensington. So pretty. Really nice houses and lots of trees and stuff. I even took a detour to explore our local canyon! Per walkjogrun, I believe I did about 3.5 miles. If only WJR would have let me know about all the freaking hills!!! Anyway, it was a good outing and I made a solid show! I am not positive about distance because I was not super specific on mapping my route and I took a couple of detours.
I did well on eating today, too. Nothing I did not make or buy. In other words, I did not eat the work snacks! I was really hungry by the time I got home from work tonight so I had a bowl of cereal. I am really glad I had something easy, healthy, and light. And I did not ruin my dinner!
We have been officially asked to not bring in any food to the office tomorrow because we will be in the thick of the move. I understand that they are going to bring in pizza and I bet you anything it will be from Luigis!!!! Believe you me, I will be eating TWO slices of pizza! I'll plan out a really long run for tomorrow to make up for it!
I wish you luck on the start of your journey!
No comments:
Post a Comment