I did not forget to post yesterday - I was just tired so I didn't do it!
I had a really good walk around the block yesterday at lunch. I make sure to keep track of the time so I know it was 35 minutes. It was a nice day out yesterday, so pretty enjoyable.
After work I jogged. I did almost four miles last night! It was 3.9ish. I was doing my "usual" and just decided to keep going! It was tough and it was really good exercise. I do not think I will do that distance again today, however!
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