Monday, July 07, 2008
Day 4 - Letter of the law!
I've not been feeling real spicy for the last couple of days, so I took it pretty easy today. At lunch I walked for exactly 23 minutes and then after work I walked around my block here at home for 14 minutes. So I surpassed my goal of 30 minutes. But I really took it easy. No serious heart pumping. But it sure was nice to be outside.
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Good morning. Up again too early for a vacation day! Hope this doesn't continue but it might. We had a nice rain last night! 7/10's of much needed rain. Of course, I watered the flowers after supper because I wasn't a believer!
Been for my walk on another gorgeous morning. Listened to Neil Diamond again today. He does good walking music. For me at least.
Hope to get my new garden boxes installed today around the strawberries and raspberries. Have them built so just have to pull the old ones out and put the new ones in. Going to be a big job though I think. Good exercise!
Grandma Renie and Cheryl are coming down today. Did I tell you that yet? Will be here this afternoon and for supper I guess.
Hope you have a good day!
I bet your body will adjust to the new vacation schedule the week before you go back to work! Never fear!
Hm...I like Neil Diamond I think. I should get a CD so I can find out for sure. Or....maybe someone could make me a "greatest walking hits" cd...
It will be nice to get that work done, I know. And it is more exercise!
Ha! You think they are coming for dinner! They are actually coming so Mom can learn to change a bag o' poo. I'll tell you what, she is a much better person then I!
Yeah, she's a better person than me, too! Guess it went ok. We had a good visit. They left for home about 7:30.
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