Sunday, April 30, 2017
Doing Stuff!
Busy weekend here but I'm really on the upswing so I was able to run, go to the gym, and have fun! Bart was here Saturday and Sunday and we had a really good time. I did run Friday and today! Gym yesterday. I my running is slow but I did it and that's what I'm really excited about!
Really seems like cutting out the dairy is having a hugely positive impact on me. Hopefully it stays that way and isn't just a coincidence.
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2 comments:
That is very interesting about the dairy products. Hope it's not a coincidence, too.
Happy that Bart was able to come and see you!
I've been running on the TM every morning and doing the usual here. Still too cold to be outside and wet today. Been raining off and on all day. Had an inch already this morning and the fire pit is full!
Well, I did wake up with a headache this morning. Just like the usual thing I've been having. I don't think I've had any dairy, though. I was pretty careful. But Bart pointed out that I had a heck of a lot of salt yesterday. I have an appointment tomorrow, I'll run it by them. But what is different about today is that it didn't last all day and I feel much better and clearer this afternoon. So maybe it is more than one thing coming into play? Maybe it's a mix of sodium overload AND dairy? It's a total mystery! But I do think I'm on the right track! And now I can kinda say 'well, maybe it was X' and just watch for that. So that's a really good thing.
That's a lot of rain! Bet your asparagus is happy!
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