Monday, April 24, 2017

Am I better? Maybe!

Today is the first morning in two weeks that I have felt refreshed when I awoke. Even though I only slept 6h 45min. Shhhhh......don't tell anyone that it was under 7! This headache finally feels like it is receding. It's been two weeks! I have to keep working to figure this out because, even if this only happens twice a year to this degree, it has such a hugely negative impact on my life. So I will keep on top of figuring it out! I still have not been running. Just zero energy and mental fortitude to do that. I have been going to the gym, though, and I did go yesterday. And was able to do my usual quantity and weights, although not with my normal level of pep. I'll get there, though. Even though I have not been running, I have been walking. Almost every day I've been doing 10k steps, although a couple days I did not. Just didn't have it in me. I really hope I'm getting back into gear here!

1 comment:

Dad said...

I hope you can get it figured out, too. Terrible to live with that and have to work through it. I don't know what happened to the headaches I was having last fall. They just went away and haven't come back. Hope the same happens for you. I never did get any answers about what was causing them though. Wish I knew. But as long as they stay away I'm happy. Going to the gym is good!