Tuesday, July 05, 2016
Overdue Update
I have been doing some running but haven't had the computer out and it seems too hard to type much on my tablet. So, on Friday I ran 2 miles on the TM in the hotel in Valley City. On Saturday I ran 2 miles outside in Glendive. Sunday was going to church at 9 am day so I didn't run but in the afternoon we went to Lake Elmo State Park in Billings and walked 1.4 miles around the lake in 94 degree heat! Yesterday I ran 2 miles on the TM in our Billings hotel. Now this morning I ran 2 miles here on the Big Flat. Had to do some walking in the second half however. The change in elevation here always seems to affect me. Running at 1000 feet at home and over 3000 feet here. Takes a few runs to adjust.
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2 comments:
You've been doing a lot! And 94 degrees is really challenging, for sure.
Interesting how elevation impacts us, isn't it? Bet you'll run faster once you get back home because your body will create more red blood cells to help you carry oxygen more efficiently while you're at the higher elevation. A legal way to enhance your performance!
I'm home today and exhausted. My flight left at 5:20 am, we left the hotel at 3:30 am (central time). Got home at 10:30 am PST and then worked. I'm going to bed really soon!
Oh my. That was quite a trip home! I hate early morning flights!
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