Today was a trainer day. I walked on the treadmill for about 10 minutes before our appointment at 3 (he likes me to warm up). Then we did legs. Super challenging. I have a feeling I'm going to really feel it tomorrow. The weight room is upstairs and when I walked down them to leave, my muscles were quivering like a newborn foal!
I slept for 10 hours last night! I was so tired I went to bed at 6:30 pm. Well, I think I was actually asleep by 6:30 pm. Didn't wake up till 5:30. Still tired! Going to bed here soon.
2 comments:
6:30 pm???? Unheard of in my world! He must have really worked you.
Yeah! 10 hours of sleep!
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