Sunday, June 26, 2016
Updates!
Meeting with the trainer was good! I'm going to do 3 sessions with him, and we'll see what comes of that. But I'm really looking forward to it. We didn't do anything too hard on Friday - well, I am a bit sore, still! I guess I should say it didn't seem hard at the time!
I took yesterday off - didn't even get my steps. I really just needed a day of rest.
Today I went to the gym and did my usual routine, nothing new. Did a bit of cardio, too.
Not sure about my shoes, I'll have to wait and see how I settle into them. My heel hurts already so they may be going right back to RR!
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2 comments:
Yeah, our damned feet is right. But where would we be without them? Glad the trainer didn't work you too hard on the first day. But, never fear....he will!
Good point! We wouldn't be far without them!
Yes, I anticipate tomorrow will be a day where I feel some muscle building!
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