Something New

Really great gym day today - generated a lot of sweat! Probably cause it's really really hot here! I am pretty excited about my gym times today, I changed my squat from a kettlebell squat to a "front squat". With the front squat, I used a barbell. But I held it in front of me rather than behind my neck. I really think I was able to maintain my form. Super happy about this! It's really time for me to start increasing my weight with that, and this opens up an entire new realm of weight. And I felt a lot more stable, which is great. And then I did the rest of my usual stuff, but I did it in a different order. So strange that the same stuff can be more challenging just because the order was switched.