Monday, January 05, 2015
I did something!
Yay! I went to the gym today! First time I've done any exercise in days. I'm not 100% but I feel so much better than I have been.
I thought the gym would be busier today with post-new year people, but I suppose I was early enough that they were still working.
I lifted weights. It was really challenging and I used some lighter weights. I can tell I've been off. And then I did the elliptical. I was going to do 30 minutes but only did 20. I really wanted to cough! And I didn't feel like hacking at the gym.
Headache is having a bit of a resurgence here tonight, so I'm happy to have nice brand new sheets to sleep on! That cures all ills!
I went to the office today and was relieved that the entire office is already sick! So I fit right in.
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2 comments:
Glad to hear you fit right in! I need to go do some weights, too, one of these days. Might go on Thursday morning for the ripped class and do some lifting after that.
I did the TM and exercises again today and it's getting a little better each day. I seem to be stuck at 2 miles though but will up it to 3 again next week in sunny Florida!
Your girls will be happy to see you, if you do go!
It's easy to get in a groove, I know it. But Florida and your 5K ought to shake things up!
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