Monday, January 26, 2015
Big day!
Guess I made up for my day of exercise slack yesterday. I didn't sleep well at all Saturday night, and I was pretty much a zombie yesterday.
But today I ran, lifted weights at the gym, and did the elliptical! I know, nuts!
Today was a scheduled gym day but things were getting a little harry with work and it was getting ready to rain. Because I was starting to question my ability to get to the gym, I decided to run. 3 miles. Kensington Loop. Zero coyotes.
Then it turned out I could get to the gym, so I did! I did my routine, 5x5 style. Then I decided to do the elliptical, mostly because I wanted to listen to my book.
Thursday Mike (my PT) is going to measure me. Then I'm going to set some kind of goal and some kind of reward. Not a food reward, though. I was thinking that a pedicure would be a good reward. Or maybe a visit to that Korean body scrubbing place I love.
Labels:
Elliptical,
Gym,
Run,
Weights
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4 comments:
Wow! That's a lot for one day. Are you sore this morning? I would be dead!
Korean body scrubbing place? Hmmmm...you Californians!
I'm not sore but I am VERY crabby. Possibly unrelated to yesterday though.
Haha! Yeah, Korean body scrubbing is not for the faint of heart. Or the modest!
I want to google it but am afraid.
Do it!! ;) I dare you!
It's ok - they keep the dudes and the ladies separate.
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