I actually got up and ran 2 miles on the TM this morning and did half of my normal pushups and situps. It's a start!! Feels good to get back at it after 3 weeks off. Terrible to take that much time off, though. Feels like I'm starting from scratch but I know it will get better each day. I plan to stick to 2 miles for a few days until I get my legs back and then move to 3. Only 21 degrees out there this morning so outside running might be done for me for the season.
1 comment:
Congratulations! I bet that felt so good! I won't takenlong to get back into game shape, but it's hard to start.
Brrrr!! I should say so!
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