Is that how you spell that? Anyway, I went to Snap this morning to observe the beginner's Ripped class from afar. However, they talked me into joining them. 5 women (3 of whom I know), me, and the instructor, Nicole. Wow! That was a workout. One hour. Constant movement. I felt so uncoordinated! I will need to work at this. Much more of a workout that walking for 10 minutes and lifting a few weights. Now they want me to come on Tuesdays for the PiYo class - apparently a combo of pilates and yoga. We'll see if I recover from today's class.
1 comment:
Oh, wow! I wonder how you are going to feel in the morning! Sounds like quite the workout!
Was it fun? I'm always totally uncoordinated with that stuff, too, till I have done it for awhile.
Even if it is spelled differently (which I don't know!), I know exactly what you mean!
I've been off yesterday and today. Back to it tomorrow!
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