Monday, October 06, 2014
Good Run
And it's been a long time since I've been able to say that. In fact, today's 3 miles on the TM was the best run I've had in weeks and weeks. I did take Ibuprofen as soon as I got up so that helped I suppose but I've take that and Aleve before and still had discomfort in my left thigh and/or groin. But not today. I've got my fingers crossed!
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1 comment:
That's such fantastic news! I love to hear it! This bodes well for us!
I meant to say in my post that I noticed I was running on the outside of my left foot. And it hurt! So I concentrated on running flat and it was so much better. But I'm wondering if not using my insoles are changing the way I naturally land. I'll just have to pay attention, I guess.
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