Saturday, October 04, 2014

I'm better!

I must be! I finally went to the gym - really, I had to force myself. I am "better" but not 100%. Anyway, I did finally go this afternoon and I ran 3 miles on the treadmill (pace = 6, incline = .5). And then I lifted weights. And as much as I didn't want to go, I'm really glad I did. Sometimes my gym has a little sign up that says: "I really regret that workout." ~Said no one, ever That's how I felt! By they way, my gym does short memberships. I asked and I think I forgot to tell you. 1 week is....I totally don't remember. I think 2 weeks is $30 and 4 weeks is $50. Just cause, you know, I'm sure you'll have nothing better to do than gym while you're here! I'm kidding. If I were staying at your place for a month, I'd totally look into the gym. As it stands, I'll be content with Gym Deloach next week! Unless I can go to the gym with you!

1 comment:

Dad said...

I should be able to join for free with my Silver Sneakers card. Supposed to be good for almost any gym in the country. Glad you got something done. Always a good feeling. Not sure what tomrorow will bring for me. I am feeling much, much better tonight. Aches in back and shoulders are 90% gone so all I need now is a good night's sleep. Going to church in the morning but I might try to get something done before that. Have had 2 days off now!