Wednesday, October 22, 2014
3 miles
Slower than yesterday! But it was also quite a bit hotter than it was yesterday. And I didn't get out until 12 or so. It was hard work today!
Now that I'm using that beeping pace thing I realize how much my run changes when I get to a hill. Up or down. So I think I'll work on that a little bit. Which just means I'll turn that app on when I run hills and try to keep the pace!
I'm getting ready to miss you!
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2 comments:
I think that beat thing would drive me nuts but who knows. Never tried anything like it. One of these days I'll be on the road again.
I really didn't know if it would drive me nuts or not. I knew it was a distinct possibility! But it's really worked for me.
Of course, the other possibility is that I actually already was nuts so there was no more damage to be done!
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