Only 41 here this morning so I chose to run inside. It's partly cloudy and not too windy out there but I decided to see if the TM still works and it does. I almost quit during the first half mile though because of the ache in my left groin. Not going to call it pain but the discomfort was back for sure. But I just kept going and it eased up a lot after the first half mile.
I am enjoying going to the gym 3 days a week. Not too busy when I go usually about 8:15. Several Peace members (all women) come at 9:00 for a class and they want me to join it but I don't know. Maybe in the winter when we're locked inside so much I will. Zumba on Monday and Wednesday and RIPPED on Tuesday and Thursday. Angie goes to the RIPPED class sometimes. Might help me lose some weight?
2 comments:
Oh, a month from today is the Whistlestop! Hope I can do it!
One month?! Eek!
Such a bummer about your groin. Darn it. I know you've been doing the heating pad, but maybe it's time to try icing. Ice, heat, ice, heat. Trade off.
I think those classes might help. Zumba would help get your cardio in and, if I remember right, the ripped class is muscle work. Might be fun to try!
I know nobody and my gym. And I aim to keep it that way!!
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