Tuesday, September 02, 2014

4 mile run

I ran arond the 4 mile block again this morning and pace was slightly better.  10.56 per mile.  Gorgeous morning here.  Perfect actually.

I'm thinking I might try running on Thursday with my orthotics in the new shoes.  These shoes feel ever so slightly higher in the heel and I like that because I feel like I'm being propelled forward with each step but they are really making the muscles in the front of my legs sore.  Not sure what to do.  I would really like to get away from the orthotics altogether but maybe I won't try to wean away from them until after the Whistlestop.  I like the new shoes though.  Feel very good.

1 comment:

Runner Girl said...

Maybe give those shoes another week before putting in the orthotics? Or a day with and a day without? Until you are fully off of them?

You did have a better pace, that's great! We're getting there!