Friday, September 05, 2014
Run
A long and busy day yesterday so I'm just posting yesterday's update now. I forgot to do so before I shut down my computer and I really dislike posting from my phone. That's when we end up with posts about my "ear"!!
I ran yesterday it it was....really difficult. I did not want to do it, it felt slow, it WAS slow. I just felt sore and tired, both. And I think that lead into the poor run.
I did get a fantastic massage last night, though. I hope it helps me. He did a lot of work on my legs and, this morning, I feel great. Gym day today but, hopefully, I'll feel the improvement tomorrow when I run. If I have time, I'm going to try and get a new pair of shoes today. It's needed, my old ones are just dead. I'll see if they have the brand you got!
Gym day today so I'll post about that later.
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2 comments:
We're not as young as we use to be, are we? Glad you're feeling better this morning though and hope it goes well at the gym for you. I think I like those Aetrex shoes a lot but hard to tell with this ache in my groin. I am going to wear my orthotics in them though at least until after the Whistlestop which I am still very much hoping to be able to do. Did I tell you that Chivon is planning to run that, too?
Nope, we're sure not! But we are still doing it!
I hope some downtime helps you.
I know she was thinking about whistle stop, but I didn't know if it was a done deal. Fun!
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