Sunday, September 07, 2014
Oy, the heat!
Well, I wanted to do a long run today but it was just too hot. 85 by 9:30. And since I slept till 7:30 (much to Zoey's dismay!) I was just going to get a later start running, that's all there was to it!
So I went to the gym instead. Stairway to Hell for 10 minutes to warm up and then I did my normal stuff. That's my report!
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2 comments:
I don't think they have a stairway to hell at Snap fitness. At least I don't see anything that might be that. Yes, 85 is just too hot to be out running.
I did go to the gym this morning and did my weights etc. Also did 2 mins of walking and 4 minutes of running on the TM. Groin felt weak but not really sore like it was last week. So we'll see what tomorrow brings. I am going to run on it then. I wore my orthotics in the new shoes this morning and not sure they fit quite right in them. Oh the problems we have!
I didn't do anything today. Boo!
I'm glad you're on the upswing. Fingers crossed for tomorrow!
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