Yep, only 38 here this morning so the weather has definitely changed. When we left Appleton yesterday morning the car registered 70 and as we drove it kept dropping and dropping. In 90 minutes it was down to 48! It was back up to 54 by the time we got home but fall has arrived.
So, I opted for 3 miles on the TM this morning. I have another PT session at 11 am so we'll see what that brings. My left thigh and leg bothered me the whole run this morning but not seriously. Just not normal. Feels weak. I took 2 Aleve about an hour before running but that seems to take 2 hours or more to really kick in and help me. So I will have to get up at 5 am in Ashland just to get drugged up! Well, we'll probably be getting up about then anyway I suppose.
Now, are you going to be interested in doing a little running on the Gandy Dancer next Tuesday or Wednesday? Probably not Tuesday because we won't get home here until 11 pm or later. If Wednesday, I don't want to do any more than 3 or 4 miles and then rest on Thursday and Friday.
1 comment:
Oh, brrrr! I'll dress for winter, for sure!
Yes, I'll be interested in doing a few miles on the Gandy, for sure!!
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