Friday, September 05, 2014
I did it!
I am having a very crabby work day and I really didn't think I was going to be able to get to the gym. And then I decided....I'm always going to have a ton of work to do. So I went! Ha. Of course, I'm doing some work now, so I just delayed it!
Good gym, so glad I went. I just did my usual things. Which includes ignoring everyone to the very best of my ability! I'm still thinking of their 99$ for 3 personal training sessions....maybe. I am not really getting muscles so I want someone to tell me what to do!
I feel so good after my massage last night. I'll have to look for shoes tomorrow.
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3 comments:
Good morning. Well, I skipped the Osceola 5K so wonder how it went. Cool morning here (52) but bright sunshine and no wind so I'll bet it was good. Oh, well.
I can apparently have personal trainer sessions for $20 each with the Silver Sneakers card. Haven't done it since the initial one and I haven't seen that guy Brian in there at all since then.
Oh I should report that the left groin is still bothering me this morning. Not as bad as 2 days ago though so I'm getting hopeful I will get over this soon.
$20 is a great price! I'm jealous. I'd do it, at least a few times. That could be a real jump start. Just don't use Brian! Do you know anyone else who goes there? Wait! Angie goes there, yeah? I'm not sure if she's ever done PT or not but maybe she has a recommendation. Or she could ask one of her class instructors if they know who is the best.
Sorry to hear about your injury. Did you use the heating pad? Maybe a whirlpool bath would help.
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