Tuesday, October 08, 2013

Brrrr! / 3 miles

Cold one over here with a high of 72.  I know you shiver!  Tomorrow?  Supposed to be a high of 64 with a chance of rain!  Pretty darn exciting!

I had a good run this am.  3 miles.  The usual.  Did some squats, weights, and ab stuff when I got back.

Almost a year now I guess since I ran that marathon in SF!


3 comments:

Dad said...

Sounds like our weather. Mid 70's this week. Of course, it's supposed to cool off on Friday!

Did my exercises this morning.

A week from now you'll be here!!

Runner Girl said...

What a fun weather day we had here. Cold. Wind. Rain. Yay fall!

Maybe the weather guys will be wrong and you'll have good weather for your run. Sure hope so.

I took the day off so you're ahead of me in the exercise game!

Very excited to see you! I'm ready!

Dad said...

Weather channel says it's supposed to be about 50 and cloudy in Ashland on Saturday morning. 20% chance of rain which means no rain. Perfect if true.

Did my pushups and situps this morning. Seems odd to do them without running first. Habits are so interesting!

Have a good day.