I did manage to get up and go for a run this am. I was really playing it by ear though and not truly dedicated to the cause!
It was a good 3 mile run. Humid out here (for us!) which makes me a sweaty and slippery mess! I also did some lunges and weights when I got home.
Tired still. Early to bed again for me tonight.
2 comments:
How humid was it? 87% here this morning. Too much.
Well, right now it's only 56% but earlier I think it was 80 something. I'll make sure to check before I go in the am. Gosh, if it's less humid later in the day maybe I should run after work!
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