Monday, March 18, 2013
More cheating!
I've made a decision. I'm not going to call this cheating. I'm just going to call it 'doing exactly as I please'! I realized that I have all this time off and that's when I should be running as long and as far as I want, not have it dictated by a training guide! So, with that in mind, today I went to Lake Murray and ran 6 miles. It was a really beautiful day today and I had a good run there. My pace was OK. I am really going to dedicate myself to working on that.
I did have to take two trips to the lake. I got there and couldn't find my iPod. And I really really wanted to listen to my book! So I came home and guess what? No iPod! Yep. It was in the car! Ah, well. Not like I had a schedule to keep!
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2 comments:
Well, at least you had a nice drive. Twice. Yeah, take advantage of this time you've got. It'll go by way too fast.
I had my appointment yesterday as you know and will start this ASTYM therapy on Wednesday.
I ran 3 on the TM this morning (only +1 here today!) and the heel never bothered me at all. Not once. Maybe the threat of therapy has caused it to cure itself.
I'm already thinking it's going by too fast.
You've put the fear into your injury! Sure cannot wait to see how this therapy works out.
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