Mostly because I was soooo tired of working on my closet project and I really really really wanted to listen to my book! So I took a closet break around 5 pm and did 3 miles.
And that's that!
3 miles is normal for me so it sounds good. I did that again today plus the pushups and situps. Heel is bothering me, however, so I don't know. I almost quit at 1 mile. Hope it starts to improve soon.
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3 miles is normal for me so it sounds good. I did that again today plus the pushups and situps. Heel is bothering me, however, so I don't know. I almost quit at 1 mile. Hope it starts to improve soon.
I hope so too. How did your last appointment go? Did you mention the resurgence of pain?
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